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	<title>Basics of Cooking &#187; Chicken</title>
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	<link>http://www.basicsofcooking.com</link>
	<description>A Beginner&#039;s Guide</description>
	<lastBuildDate>Sun, 29 Nov 2009 19:04:20 +0000</lastBuildDate>
	
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		<title>Thawing Poultry</title>
		<link>http://www.basicsofcooking.com/thawing-poultry.html</link>
		<comments>http://www.basicsofcooking.com/thawing-poultry.html#comments</comments>
		<pubDate>Mon, 07 Sep 2009 16:22:20 +0000</pubDate>
		<dc:creator>Rosemary Noll</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Kitchen Techniques]]></category>
		<category><![CDATA[defrost]]></category>
		<category><![CDATA[defrosting]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[thawing]]></category>
		<category><![CDATA[thawing meat]]></category>
		<category><![CDATA[thawing turkey]]></category>

		<guid isPermaLink="false">http://www.basicsofcooking.com/?p=134</guid>
		<description><![CDATA[So how long does it take that Thanksgiving Turkey to thaw?  Here is a chart to help you thaw chicken and turkey&#8230;A whole chicken (3 to 4 pounds) can thaw in the refrigerator in 24 hours
Whole Turkey: All thawed in the refrigerator
8-12 pounds takes 1-2 days
12-16 pounds takes 2-3 days
16-20 pounds takes 3-4 days
20-24 pounds [...]]]></description>
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		<title>Broiling Chicken</title>
		<link>http://www.basicsofcooking.com/chicken.html</link>
		<comments>http://www.basicsofcooking.com/chicken.html#comments</comments>
		<pubDate>Fri, 04 Sep 2009 16:02:59 +0000</pubDate>
		<dc:creator>Rosemary Noll</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[boneless chicken breast]]></category>
		<category><![CDATA[broiling]]></category>
		<category><![CDATA[chicken breast]]></category>
		<category><![CDATA[cornish game hen]]></category>
		<category><![CDATA[rock cornish hen]]></category>

		<guid isPermaLink="false">http://www.basicsofcooking.com/?p=125</guid>
		<description><![CDATA[One of the easiest and healthiest ways to cook chicken is by broiling it.  Here are some easy tips to help make your next chicken dinner a success.
Cut-up pieces of chicken (about 3 to 3 1/2 pounds) should be put skin side down on the broiler for the first 20 minutes and then turn over.  [...]]]></description>
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		<title>Grilling Chicken</title>
		<link>http://www.basicsofcooking.com/grilling-chicken.html</link>
		<comments>http://www.basicsofcooking.com/grilling-chicken.html#comments</comments>
		<pubDate>Tue, 01 Sep 2009 15:30:08 +0000</pubDate>
		<dc:creator>Rosemary Noll</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[Poultry]]></category>

		<guid isPermaLink="false">http://www.basicsofcooking.com/?p=129</guid>
		<description><![CDATA[We love to grill out, but we weren&#8217;t always sure how long our chicken should cook.  Hamburgers and hot dogs were easy, but we never could get it right with the chicken, until I found a grilling guide to help make our grilling easy.Do you like to grill chicken pieces (thighs, breast, etc)?  If you [...]]]></description>
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		<item>
		<title>Cooking Meat</title>
		<link>http://www.basicsofcooking.com/cooking-meat.html</link>
		<comments>http://www.basicsofcooking.com/cooking-meat.html#comments</comments>
		<pubDate>Fri, 28 Aug 2009 15:12:05 +0000</pubDate>
		<dc:creator>Rosemary Noll</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Ham]]></category>
		<category><![CDATA[Other Meats]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[veal]]></category>

		<guid isPermaLink="false">http://www.basicsofcooking.com/?p=126</guid>
		<description><![CDATA[You hear it all the time, &#8220;Cook your meat all the way through.&#8221;  I never knew what that meant, until one day I did a little research and found out.  So to save you a lot of time and trouble, I am posting my findings for you all in one place.First things first, you will [...]]]></description>
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		<title>How to Microwave Chicken</title>
		<link>http://www.basicsofcooking.com/how-to-microwave-chicken.html</link>
		<comments>http://www.basicsofcooking.com/how-to-microwave-chicken.html#comments</comments>
		<pubDate>Sat, 18 Jul 2009 06:34:29 +0000</pubDate>
		<dc:creator>Rosemary Noll</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Microwave oven]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Wings]]></category>

		<guid isPermaLink="false">http://www.basicsofcooking.com/?p=97</guid>
		<description><![CDATA[You can microwave chicken and it won&#8217;t be dry and it will taste wonderful.  Take the seasonings of your choice and microwave chicken using the guidelines below:
The following are the tips and techniques to microwaving chicken pieces:
Broiler-fryer &#8211; 3 to 3 1/2 pounds &#8211; on Medium high heat (70%) for 18 to 22 minutes rearranging [...]]]></description>
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